Goals

Mom

To swim at least one hour twice a week. Walk up the stairs at work at least 2 flights, which is one floor, 5 times in each 12 hour shift. Do Osteo Free Weight Exercises for 1 hour twice a week. These I want to do by March 16.

Leona

Now that I have my wii fit: right now I do 10 minutes yoga,10 minutes strength trainging,15 minutes of arobics, and 10 minutes of balance. I hope to increase all of it so i am doing one hr a day total by march 15th

Ashley

I would like to be able to jog 20 mins straight by March 9, 2009. Although I had a bit of a set back last week when I injured my foot running, at that point I was at 18 minutes though. I'll be back in the gym starting Monday to see where I am at with my goal. I'm hoping to still be able to jog at least 15-18 minutes and continue to increase it.

Good Luck!