Wednesday, February 4, 2009

Mom:
Start weight: 219 lbs
Last weeks weight: 214 lbs
Weigh in: 210 lbs
Total lost last week: 4 lbs
Percentage: 1.87%
Total lost: 9 lbs!!!

Leona:
Start weight: 214 lbs
Last weeks weight: 209 lbs
Weigh in: 209 lbs
Total lost last week: 0 lbs
Percentage: 0
Total lost: 5 lbs

Ashley:
Start weight: 197 lbs
Last weeks weight: 189 lbs
Weigh in: 189 lbs
Total lost last week: 0 lbs
Percentage: 0
Total lost: 8 lbs


Ok Good job mom!!!!!!! Woo hoo.

I have an idea, it's easy to just come to this site and see your "weight loss" but it's gonna get hard to keep going so I think we need to set some personal goals and share them so we can keep each other accountable. You can post them in comments or e-mail me and I'll post them. It needs to be a goal that is measurable and not directly weight loss goals. For example your goal cannot be I want to lose 10 lbs, maybe you want to eat healthy for one week, or you want to be able to walk 1 mile in 20 minutes etc. So along with weigh in's we'll also have check in's regarding our goals.

Get it??

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