Tuesday, January 6, 2009

In the beginning....

Ok so everyone's results are in and here they are, I've used a body mass calculator to get all the info on www.webmd.com.

Mom:
* Height: 5' 5"
* Age: 58
* Current Weight: 219
* BMI: 36.4
* Healthy Body Weight Range: 111 and 150
* Target Heart Rate: 81 to 122

Leona:
* Gender: Female
* Height: 5' 8"
* Age: 34
* Current Weight: 214
* BMI: 32.5
* Healthy Body Weight Range: 122 and 164
* Target Heart Rate: 93 to 140

Ashley:
* Height: 5' 10"
* Age: 23
* Current Weight: 197
* BMI: 28.3
* Healthy Body Weight Range: 129 and 174
* Target Heart Rate: 99 to 148


Good Luck this week!!

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